The Kettle Moraine YMCA offers a year-long program called the Diabetes Prevention Program (DPP). It is a fantastic program for those who have goals of improved lifestyle changes, weight management, and preventing adult onset diabetes. This program is highly recommended by our providers at the Wellness Center and WBSD staff members who have participated in the past.
Because of grant funding, the class (which normally costs $125 per session) is now going to be offered for FREE through the Kettle Moraine YMCA (West Bend and Saukville locations). Sessions begin shortly after the New Year and the time to sign up for this is now. Not only is the class offered for FREE but it also comes with a FREE six-month family YMCA membership! You can learn more about this program at this link.